Why I like Running for LSI: By Alexandra Diaz
LSI: Learning Speed Intelligently. Its not for what the words mean, its for what they stand for.

The L in LSI is for Learning. Learning new techniques and learning how to grow within the LSI environment.

The S in LSI is for Speed. Powering out on the track.

The I in LSI stands for how Intelligent our coaches want us to be when it comes to track and field.

        The reason why I want to run track for LSI is because its a better place to run. I believe the environment is better at LSI. The coaches and the coaching system is better. The training is more technical and the coaches explain why it is that we do certain exercises and drills.

These coaches at LSI help you more individually more than a group. They explain themselves really well and doesn't hesitate to tell you if something is wrong or if you're doing bad.

Coach Al and Coach Byron are really funny, easy to talk to, outgoing and loving. They're another reason why I want to be on this team.

When one of my coaches tell me to fix my arms I try to do it! but if it doesn't improve then they will try to help me. They will go step-by-step, unlike other coaches, who willl tell you and expect you to fix it on your own. They will do step-by-step with you on anything that you need help with. Once I get my arms to improve that will be my biggest accomplishment.

We are LSI, a Culture, a Movement and Learning Speed Intelligently is our motivation.
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